Empower Yourself: Yes, You Can!

We’re all far more than an accumulation of all of our shitty decisions, dubious parenting mistakes, failed relationships, and let’s not even talk about how we can morph into becoming our own worst enemy. Alcohol and drugs will take you there, and when we decide to...

Bipolar or Substance Abuse? The One Question Doctors Never Ask?

Major Depressive Disorder (MDD) and Bipolar are two of the most common diagnosis that I see in patients admitted to the psychiatric hospital where I work. Ten years ago, bipolar diagnoses were few and far between. How come all of a sudden everyone is bipolar? What’s...

Can I Be Sober in a Boozy World?

We live in a boozy world, and unless you live under a rock, everyone knows it. The pendulum has swung in the direction of ubiquitous alcohol consumption, for every occasion, for every activity, and for every uncomfortable emotion under the sun there’s a corresponding...