Anxiety, depression, and panic attacks are three common complaints that I hear from women; what most women don’t understand or want to hear is that these three maladies often have roots that are soaked in wine. Let’s time-travel back to middle school age so you can...
When it comes to alcoholism or addiction issues, the last person you should consult with is your doctor. I know that suggestion is counter-intuitive to what you’ve been led to believe, but all you have to do is look around, turn on the television or pick up a magazine...
Too many women experience emotional pain and want better lives, but they never achieve that ideal life because they forget to nurture their spirits. We are body, mind and spirit and have to address all three aspects if we want to live wholly, happily, and comfortably...
Are you unsure of whether or not you have a drinking problem? Do you worry that you may be following in the footsteps of an alcoholic parent but your friends only encourage you to join the party and not worry about it? Here are some other indications that alcohol may...
The benefits of rethinking the drink are many: increased self-esteem and self-respect, increased ability to make rational decisions, decreases the risk of breast and other cancers, decreased guilt and shame, decreased risk of divorce, better relationships, better...
