A few weeks ago I wrote a post about how Adverse Childhood Experiences (ACE) can contribute to addiction, but now we need to look at what can we do to heal. Recovery comes to mind, as well as talk therapy, art therapy, journaling, exercise, and of course, nature....
Everything worth learning, I learned in recovery. The second best place of learning was through the deep connection that I developed with the horse I used to have. The horse people had written Sham off as ruined, but I didn’t see a wild, unbroke and battered...
We’re all far more than an accumulation of all of our shitty decisions, dubious parenting mistakes, failed relationships, and let’s not even talk about how we can morph into becoming our own worst enemy. Alcohol and drugs will take you there, and when we decide to...
You can’t hardly go anywhere or talk to anyone anymore who doesn’t bring up their anxiety, their kid’s anxiety, and even their pet’s anxiety. Seriously, now even dogs are taking Prozac and Xanax. This is nuts! People talk about their anxiety like it’s a creature that...
True That…. How many of you reading this already have resolutions in mind that you want to make for the new Year? Next question is how many of you will follow through on the promises you make to yourself? The answer is obvious…, most of us say we will do this that and...
